Ten Signs of a Heart Attack
If you were having a heart attack, would you know? Not all heart problems come with clear warning signs. You may not feel that alarming chest pain prior to clutching your chest and falling to the...
View ArticleWalk for Your Heart
You know that exercise is good for you and your heart. But maybe you’re not the jogging type, and don’t enjoy the gym. There is something you can that’s even better and easier. You can walk for your...
View ArticleFive Foods with More Vitamin C than Oranges
Vitamin C is water soluble, meaning our bodies can neither produce nor store it. It’s up to us to include vitamin C in our diets. But you’d have to eat a lot of oranges to come anywhere near the...
View ArticleHeart Health One Step at a Time
Heart disease is the leading cause of death, but did you know that it is both preventable and controllable? You can improve your heart health one step at a time. What is heart disease? The term “heart...
View ArticleThe Heart Benefits of Krill Oil
Omega-3s’ EPA and DHA found in Krill oil have been shown to support healthy blood pressure and heart rhythm, plus long-term heart health. For optimizing healthy cholesterol and decreasing...
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